Resistance Band Series

Resistance Band

In 3 series Tommy demonstrates a number of exercises using the resistance band. These help to improve your strength and speed in combat situations.

The three series focus on the core, the arms and the legs. Each series is available separately or you can buy a bundle of all three at a reduced price. The videos are short, around 30 - 90 seconds long, so they are straight to the point.

Buying these products gives 1 month access to the films. All films are available in one go, so no waiting for 3.5 days for the next film.

This series is running on our new video platform. You will probably need Adobe Flash Player installed to view these. Iphones and most mobile devices are supported. You can check the compatibility before you buy by viewing the Crash System Demo. Should you have any problems or issues with playing the videos, please contact us here.

Resistance Band Video Series

Resistance Band - Core
Resistance Band - Core

A series of short videos in which Tommy demonstrates the use of the resistance band to improve core strength and speed.

The series comprises of 6 short films of 30 - 90 seconds in which the training techniques are demonstrated.

31 days access.

£20.00
Resistance Band - Arms
Resistance Band - Arms

A series of short videos in which Tommy demonstrates the use of the resistance band to improve arm strength and speed.

The series comprises of 8 short films of 30 - 90 seconds in which the training techniques are demonstrated.

31 days access.

£20.00
Resistance Band - Legs
Resistance Band - Legs

A series of short videos in which Tommy demonstrates the use of the resistance band to improve leg strength and speed.

The series comprises of 6 short films of 30 - 90 seconds in which the training techniques are demonstrated.

31 days access.

£20.00
Resistance Band - Bundle - all 3 series
Resistance Band - Bundle

A bundle of all 3 Resistance Band video series. Improve your core, arm and leg strength and speed with these exercises.

The series comprises of 20 short films of 30 - 90 seconds in which the training techniques are demonstrated.

31 days access.

£55.00